Peanuts (Arachis hypogea) are rich in essential nutrients with several health benefits. They are also known as groundnuts, goobers, and earth nuts and are usually consumed roasted or in their raw form. Peanuts are high in calories and contain all the 20 amino acids, the most abundant of them being arginine which stimulates the immuneContinue reading “Healthy Benefits Of Consuming Peanuts Regularly.”
Author Archives: Nahomie
Reasons Why We Need To Add Chia Seeds In Our Diet.
WHAT ARE CHIA SEEDS?The chia seed comes from the desert plant Salvia hispanica. The plant is native to Mexico, and it dates way back. Aztec and Mayan cultures knew of the chia seed’s remarkable properties and used it as an energy booster. Chia seeds have a lot to offer. Two tablespoons of chia seeds contains: 140Continue reading “Reasons Why We Need To Add Chia Seeds In Our Diet.”
What Causes Fibroid
Fibroid growth can be attributed to a few factors. These factors differs from for every woman, as fibroid’s root cause hasn’t been scientifically determined. There’re treatment options depending on your reproductive goals, the severity of your symptoms and the location of the fibroid. 1: Genetics play a factor in fibroid reproduction within the uterus, it’sContinue reading “What Causes Fibroid”
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